6 Tips to Make 2025 Your Best Show Season Yet

6 OFF-SEASON STRATEGIES FOR SHOW JUMPERS


The winter months offer show jumpers an opportunity to regroup physically and mentally. During this break, however, fitness and targeted practice are imperative to maintain your horse’s fitness, enhance their skills, and ensure their overall well-being. Maximize your horse’s success with these six strategies from the experts at B&D Builders.

1. Physical Conditioning & Cross-Training

Engage in activities that keep your horse in shape without the strain of jumping. Try low-impact activities like hacking, trail riding, and flatwork, or cross-train in other disciplines such as swimming, lunging, and dressage.

 

2. Addressing Weaknesses

Off-times are perfect for working on weaknesses. Emphasize lateral work, transitions, and collection to improve flexibility, responsiveness, and engagement of hindquarters.

 

3. Horse Care & Recovery

Take time off from hard training and opt for a combination of light workouts and bodywork. Massage, chiropractic adjustments, and muscle recovery therapies are essential to prevent future injuries.

 

4. Nutrition Adjustments

With a lighter workload, your horse won’t require as many calories. A sensible balance of calories, nutrition, and supplements will help support overall health and aid in recovery.

 

5. Mental Conditioning

Activities such as trail riding, obstacle courses, and pole work exercises keep your horse’s mind occupied and help prevent boredom.

 

6. Show Preparation

Eye the schedule for events that align with your goals. Look ahead to make adequate time for a training and conditioning plan.


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